课程简介
welcome欢迎大家 and today we’ll continue exploring loosening beliefs，今天我们早上再会继续怎么样去松动？限制性训练we’ll work more with some language techniques for loosening beliefs。
我们会多做一些在语言技巧方面去怎么样松动一个训练？ as well as some physical techniques for loosening belief同时 一些实际的技巧通过做的时候去动摇那个或者松动训练 we’ll also return to our pattern of looking listening digging and then getting to the core belief 同时我们会在重温的那个就是看听挖掘跟 核心训练的那块 and then we’ll hopefully by the end of the day or certainly by early tomorrow start believe change techniques 希望，在今天稍后或者完结以前我们能够或者是明天早上我们能够开始做改变训练的那块 so we’ll be building on our work from yesterday 然后我们就是从昨天已经建立的基础。
在今天再加深 what we began exploring the world of beliefs 我们再多一些探讨的信念的世界是怎么样的？anddiscovering the forms that beliefs take同时我们会看到底是信念它有哪几种的模式 such as a meaning belief which is onething means another a behavior has a label attached to it。
比如说那个意义上面 每一个信念它有一个意义 那个意义我们用一个标签来代表 so asking for help means i’m incompetent，比如说向别人求助就是代表我没有自信 or somebody who says something ，that’s not in their heart means they’re dishonest也许，那些人说说话的时候口是心非，就代表他不诚实，and another form of belief is cause effect what we believe causes somethingor the cause effect relationship between two things。
比如说其他的一个因果关系就是成因是这样，然后导致一个怎么样的结果 such as talking to me and a loud voice makes meafraidcauses me to have fear 或者是对我的大呼小叫 令到我害怕 that’s a cause effect belief 这个就是一个因造成的果，然后这个因果关系的训练and a third kind of belief is a rule how things should be。
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课程目录
尼克NLP深层改变信念技巧工作坊音频15小时41分钟
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